5 Warning Signs of Anorexia (from a Former Anorexic)

When I had anorexia, I was a talented dieter. I was also a very talented deceiver (which isn’t an accomplishment, by the way). Unfortunately, I am still a very talented deceiver today. That’s why I wanted to share some warning signs of anorexia with you—because anorexia can be very easy to miss. You might think, “Oh, she could never have anorexia” or “I could never have anorexia.” But before you make such a rash judgment, see if you or those you love have exhibited these warning signs.

You Are Not Your Eating Disorder

I know that I almost allowed anorexia nervosa to ruin my life. Thankfully, God intervened. Perhaps you also realize that your eating disorder could’ve ruined your life. But also realize this: you are not your eating disorder.

Stop Listening to the Voice of Your Eating Disorder

Eventually, the muffin was gone, and I realized that I had eaten it…well, at least half of it. It wasn’t a giant muffin, but that didn’t make a difference in my post-anorexia mind. It might as well have been a basketball-sized muffin with triple the chocolate chips. The rest of the day, I allowed my thoughts to descend into Ed’s Black Hole.

Why Your Body Is Perfect Just the Way It Is

Do you ever get tired of hearing that you have to be a smaller size? In order to be considered “okay” in today’s culture, you have to firm up your abs, get rid of your fat, tighten your butt, sculpt your arms, fit into those skinny jeans, and do it all with a smile on your face! If you’re tired of hearing it—and hearing it—maybe you need to stand your ground, rebel, and go against the tide. There is so much more to you than just a size or a number.

The 3 Greatest Fears of Swimsuit Season

I know I’m not the only one who struggles with swimsuit season—whether it’s figuring out how modesty is involved, picking a swimsuit that's cute and trendy, or determining who we’re trying to impress—the hot lifeguard or our great aunt. With that being said, perhaps you can relate some of the fears I’ve experienced pre- and post-swimsuit season.

3 Lies We Believe About Exercise

As I walked out of the building, I couldn’t help but wonder: Why was everyone so unhappy while they were exercising? What are we trying to achieve by sweating persistently, feeling utterly exhausted, and even permanently injuring our bodies? Are we truly trying to be healthy, like we claim? Or are our motives a bit messier than that?

Why You Don’t Have to Feel Beautiful

If we chase the “ideal” body, we will never be content. Trust me—I’ve tried. But you don’t have to love your body, You don’t even have to believe that you’re beautiful. Because it’s more important to pursue a godly heart than a toned body.

You Are Not Your Size

Satan wants to convince us that something is wrong with how we look. He whispers that nothing fits me well and that my body is dreadfully ugly. But Satan is “the father of lies” (John 8:44 ESV). He wants us to believe anything that will draw us away from the Father.

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