Today’s post is super simple: it’s an excerpt from my new book Real Recovery: What Eating Disorder Recovery Actually Looks Like.Before you groan and think, “Why should I bother buying that book? I’ve never had an eating disorder,” let me just say that this book isn’t just for young women who are recovering from an eating disorder. This book is also for young women who are pre-recovery and post-recovery—and for their family members, friends, church leaders, and teachers. By the way, this book will be released on February 22, 2022, which is only three months away! I hope you enjoy reading this snippet from the Introduction. To continue reading, click here to sign up for the pre-order list!