As a former anorexic who’s struggled to accept her body and maintain her health, the main thing I want you to know if you turned back to your eating disorder is that grace and forgiveness are available to you. It’s not too late to find freedom again. You can return to what's right and true, and your brothers and sisters in Christ can help lead you there—if you're willing.
My (2nd) Conversation with Brittany Braswell on Faith-Filled Food Freedom
I recently had a chat with my friend Brittany Braswell—a Registered Dietician and the host of Faith-Filled Food Freedom—about navigating recovery, especially while developing and maintaining relationships. Her name might sound familiar to you because I've been on her podcast in the past (plus I've interviewed her for TTT). I so appreciate Brittany, and I can't wait for you to check out our most recent conversation!
It’s Time to Break Up with Your Eating Disorder
Ed was never satisfied with my efforts though. He demanded more from me. He told me I still wasn’t skinny. He continued to control me because I let him. I should’ve broken up with him sooner than I did. But love is blind, right?
Why You Can’t Turn Back to Your Eating Disorder
The rest of the story—and the progress you’d made up until that point—is now ancient history. It didn’t take long for you to spiral. Something in you snapped the second you saw the bright red number flash on the scale. Suddenly, it feels like everything has returned to the way it was before.
2 Lies We Believe About Health
As a former anorexic, I know how prevalent the topic of health is in our culture. For about two years, I devoted myself to "being healthy" because I thought my body was gross, not good. But rather than becoming satisfied with my body as I lost weight, I developed an eating disorder and have spent the past several years recovering from it. To help you avoid falling into the trap that I fell into, I want to point out two lies you may be believing about health.
2 Things You Should Know Before You Start Your Eating Disorder Recovery Journey
Real Recovery: What Eating Disorder Recovery Actually Looks Like is officially two years old! But this isn’t just a celebratory post; it’s also an advisory post. Really, this post is my encouragement to you to start your eating disorder recovery journey. But I want you to know a couple specific things—things I discuss in Real Recovery—as you start this important journey.
My Conversation with Kasey Shuler on The Joyful Health Show
Hi friends! Today's post has a link to a recent episode of The Joyful Health Show, where I chatted with host Kasey Shuler about how anorexia affected my life, what my recovery journey looked like, and how I ended up writing Real Recovery. I really appreciate Kasey having me on the show, and I hope you have the opportunity to listen to it soon (which you can do by clicking here)!
My Conversation with Brittany Braswell on Faith-Filled Food Freedom
Remember the interview I did last year with Brittany Braswell? She's a Registered Dietician, and she started a podcast called Faith-Filled Food Freedom, where she addresses nutrition and body image from a biblical perspective. Recently, I was a guest on her podcast and talked about eating disorder recovery (especially spiritual recovery). I'm thankful to Brittany for giving me the opportunity to share. You can listen to the episode by clicking here!
My Conversation with Cara Blondo on The One Thing Desired
Earlier this month, I was a guest on Cara Blondo's podcast, The One Thing Desired. Cara actually struggled with an eating disorder like I did, and her journey is so similar to mine. I know you'll enjoy our conversation about the ups and downs of eating disorder recovery and how God has worked through our recovery stories. I'm grateful to Cara for having me on her podcast and hope you check it out. You can find our recent conversation by clicking here!