Interview with Brittany Braswell

I'm so excited to post the very first video interview on TTT! In this interview, Brittany Braswell (a Christian Registered Dietician) shares her thoughts about eating disorders, body image, and nutrition. If you resonate with what she says, head over to her website!

My Conversation with Jamie Kirschner on UncommonTEEN

Hi friends! For today's post, I'm going to share an episode of UncommonTEEN with you! This podcast, hosted by Jamie Kirschner, is dedicated to helping young women understand their God-given identity. I'm thankful to Jamie for letting me tell my eating disorder recovery story on her podcast. To listen to this interview (my first podcast interview ever!), go ahead and click this link!

The 3 Hardest Bible Verses for a Recovering Anorexic to Hear

I don’t think that reading a biblical passage is a cure for anorexia. However, I do know that the Truth—specifically from God’s Word—sets us free (John 8:37). If there’s someone in your life who’s recovering from anorexia, perhaps you could share that with him or her. You may also want to share the following verses with him or her because even though they may be the hardest Bible verses for a recovering anorexic to hear, they are the truest words a recovering anorexic could ever hear.

Eating Disorders and the Victim Mentality

When I was struggling with anorexia—but particularly when I was struggling with recovery—I let myself succumb to the victim mentality. This mentality believes that I didn’t choose anorexia but it, unfortunately, chose me. This mentality involves the notion of a cruel God who leads His children into eating disorders and doesn’t help them fight against Satan’s crippling lies in order to recover. But frankly, this mentality is wrong.

5 Warning Signs of Anorexia (from a Former Anorexic)

When I had anorexia, I was a talented dieter. I was also a very talented deceiver (which isn’t an accomplishment, by the way). Unfortunately, I'm still a very talented deceiver. That’s why I wanted to share some warning signs of anorexia with you—because anorexia can be easy to miss. You might think, “Oh, I could never have anorexia” or “She could never have anorexia.” But before you make such rash judgments, see if you or those you love have exhibited these five warning signs.

You Are Not Your Eating Disorder

You probably realize that your eating disorder not only damaged your body but also damaged your relationships. Yet you're still tempted to give into eating disorder behaviors again. My life—and perhaps yours as well—has been forever changed because I gave up everything to pursue the "perfect" body.

Stop Listening to the Voice of Your Eating Disorder

My day started out normally. I was proud of myself for eating a relatively light breakfast of cereal and milk because I knew that the cafeteria was serving a special dinner later that day. Thus, I was busy giving myself a pat on the back—until I stepped into that little coffee shop alongside my sister and a college friend.

Why Your Body Is Perfect Just the Way It Is

Today's post was written by Rita Schulte, who has been my counselor (virtually!) for the past two years. A successful author and radio host, she is on fire for Jesus and loves His children. She has helped me during my recovery from anorexia, and she has helped many others, too. I know that her words will uplift you!

The 3 Greatest Fears of Swimsuit Season

Summer is not my favorite season—and that's not just because summer is hot and humid or because summer is often a lethargic, unproductive season. It's mostly because summer is the season when I have to wear a swimsuit. Which I hate. Perhaps you can relate to one (or all) of these three fears that I've had during swimsuit season.