Today’s post is super simple but super exciting! It’s an excerpt from my new book Real Recovery: What Eating Disorder Recovery Actually Looks Like. While this book is mainly for young women who are recovering from eating disorders, it's also for pre-recovery and post-recovery young women—and for their family members, friends, ministry leaders, counselors, and other supporters. I hope you enjoy reading this excerpt from the Introduction of Real Recovery, which will release on February 22, 2022. (Click here to sign up for the pre-order list!)