5 Warning Signs of Anorexia (from a Former Anorexic)

When I had anorexia, I was a talented dieter. I was also a very talented deceiver (which isn’t an accomplishment, by the way). Unfortunately, I'm still a very talented deceiver. That’s why I wanted to share some warning signs of anorexia with you—because anorexia can be easy to miss. You might think, “Oh, I could never have anorexia” or “She could never have anorexia.” But before you make such rash judgments, see if you or those you love have exhibited these five warning signs.

August 17, 2021

3 Lies We Believe About Exercise

What do we hope to gain by spending countless hours running, walking, weightlifting, and doing other exercises? What are we trying to achieve by sweating persistently, feeling utterly exhausted, and even permanently injuring our bodies? Are we truly trying to be healthy, (as we claim)? Or are our motives a bit messier than that?

February 4, 2020

Why You Don’t Have to Feel Beautiful

I hate my body. I’ve honestly hated it for years. Nothing is wrong with it—it works perfectly. It's completely healthy. But I still hate it because it doesn't look the way I want it to look. And truth be told, it never will.

October 1, 2019

You Don’t Have to Love Your Body

I was listening to Satan's lie that I'd love my body if I followed his orders—his meal plan, his exercise regime, and his sleep schedule. But when I did, I still didn’t love my body.

August 21, 2018

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