To the Girl Who Doesn’t Love Her Body

You finally lost that weight. You finally ran that marathon. You finally gave up sugar for a month. You finally fit into your dream size. You finally mastered that workout routine. Yet something doesn’t feel right...you still don’t love your body. And you can't figure out why.

Don’t Fall for This Major Myth About Friendship

My friends from home and I sometimes stayed in touch, but other friendships fell by the wayside. There were no “friend breakups” or anything dramatic like that. But I definitely had to come to terms with the idea that God sometimes brings people into our lives for a season—and when they leave (or we leave), that’s an opportunity to form friendships with new people instead of a reason to throw a pity party for every single friendship that ends.

What I Learned About My Future Husband from Lost

But one character whom I’ve liked since Season 1 of Lost is Jack Shephard. Honestly, he’s not particularly attractive. He often looks dirty, grimy, and sweaty (which is purposeful, of course, but is still a turn-off). Still, he’s my favorite character on the show because he’s unwaveringly strong.

The Greatest Fear of New Authors

There’s now a checkmark next to “write a book” and “become a published author,” but there’s not yet a checkmark next to “find success.” I realize that success is a subjective concept, so here’s my version of it: being a well-known, well-loved published author. And I haven't found that success yet.

The 3 Hardest Bible Verses for a Recovering Anorexic to Hear

I don’t think that reading a biblical passage is a cure for anorexia. However, I do know that the Truth—specifically from God’s Word—sets us free (John 8:37). If there’s someone in your life who’s recovering from anorexia, perhaps you could share that with him or her. You may also want to share the following verses with him or her because even though they may be the hardest Bible verses for a recovering anorexic to hear, they are the truest words a recovering anorexic could ever hear.

Why You Don’t Have to Do All the Things

When other people ask you how you’re doing, you enjoy telling them, “Oh, I’m good—busy as usual.” You have the appearance of a go-getter, which you secretly love. And you always feel good about yourself when you complete the tasks on your to-do list. But all of a sudden—at least it feels sudden—you reach your breaking point.  

Real Recovery Is Here!

Today is the day, friends! Real Recovery: What Eating Disorder Recovery Actually Looks Like is being released today! You can buy it here on Amazon with just a few quick clicks!

Eating Disorders and the Victim Mentality

When I was struggling with anorexia—but particularly when I was struggling with recovery—I let myself succumb to the victim mentality. This mentality believes that I didn’t choose anorexia but it, unfortunately, chose me. This mentality involves the notion of a cruel God who leads His children into eating disorders and doesn’t help them fight against Satan’s crippling lies in order to recover. But frankly, this mentality is wrong.