A Better Approach to Nutrition: Interview with Brittany Braswell, RD

Friends, I'm very excited to share the first ever video interview on TTT! Brittany Braswell, whom I connected with through Wonderfully Made, shares her thoughts about eating disorders, body image, and nutrition from the perspective of a Christian Registered Dietician. If you resonate with what she says, head over to her website linked here!

Real Recovery on the UncommonTEEN Podcast

Hi, friends! For today's post, I'm actually going to share a podcast link with you from UncommonTEEN, which is a ministry led by Jamie Kirschner that's dedicated to helping young women thrive in their God-given identity. I was recently on the UncommonTEEN podcast to talk about Real Recovery: What Eating Disorder Recovery Actually Looks Like and to share some of my story about anorexia and recovery. This was the first podcast I'd ever been on, so shout out to Jamie for taking a chance on me! I so appreciate her kindness and support of Real Recovery! I also appreciate her mission to help teen girls grow in Christ! To listen to Jamie's interview with me, head over to the UncommonTEEN podcast!

It’s Time for a Giveaway!

Real Recovery: What Eating Disorder Recovery Actually Looks Like is officially three months old! You know what that means...it's time for a giveaway! Check out this short video to learn how to enter to win your free copy of Real Recovery!

To the One Who Feels Unfulfilled in Her Career

A couple weeks ago, I was tasked with a long, tedious assignment at work that has produced much frustration and discouragement in my heart. I’m so done with this assignment, but unfortunately, I can’t actually be done for several more weeks. Staring at a screen all day certainly seems bad for my physical health, but it also seems bad for my mental health. Is data verification what God truly destined for me? I believe that, at least for this season of my life, the answer is yes.

The Greatest Fear of New Authors

Ever since I signed a contract for Real Recovery: What Eating Disorder Recovery Actually Looks Like, I’ve been afraid. Actually, I was afraid before I ever signed the contract. I’ve harbored fears about writing a book, becoming a published author, and finding success. To be more specific, I’ve harbored fears about being unable to write a book, become a published author, and find success. There’s now a checkmark next to “write a book” and “become a published author,” but there’s not yet a checkmark next to “find success.” I realize that success is a subjective concept, so here’s my version of it: being a well-known, well-loved published author. And I haven't found that success yet.

Why I Don’t Like “Stitches” by Shawn Mendes

Although Shawn Mendes' song "Stitches" is several years old, I didn't really get into it until recently. I was drawn to the sassy lyrics, the catchy beat, and Shawn Mendes’ voice—of course. But as I listened to this song over and over, I couldn’t help but feel guilty. Why was I listening to this depressing song about a difficult heartbreak with no resolution except…well…death?

A Possible Reason Why the Guy You Like Doesn’t Like You Back

I was attracted to Tate* as soon as I walked into the interview room. I had recently quit my job—my first job as a college graduate—due to several issues with management and my coworkers. Trying to avoid a long period of unemployment, I applied for a long list of jobs. Within the span of a week or two, I had eight interviews. Which meant that I had an important decision to make.

The Real Reason I Wrote Real Recovery

I wanted to open up about *why* I wrote it. I feel like the *why* behind a book is sometimes just as important as the *what* inside a book. Why did I specifically choose to write about eating disorders and recovery? Why did I write Real Recovery? Here are two of the main reasons.

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